Our Story

Montauk Fresh Eats is a health food based meal prep company coming out of the best spot on long island (some might say the world) Montauk, Ny!

This company was started by a Montauk local Richie daunt jr with a lot of help from the team over @ hill street boxing in southampton.

We are run By Ashley Rey Cassar , Richie Daunt, And Frances Daunt.

Richie worked in the restaurant industry for 15 years before venturing off on this path! Picking up a little bit from each restaurant and each chef that he worked under he now has a kitchen arenal like no other! He knows how much unhealthy oils are used in restaurants and obsurd aounts of butter and other unhealthy ingredients that spike cholestral and blood pressure. here at montauk fresh eats we stay away from all of those uncessary addatives and we keep it very clean! Extra virgin olive oil or pure coconut oil, little to no extra dairy (with a few pasta exceptions).

Richie Also owns @Montaukboxing a fitness/nutrition based training company. These two go hand and hand, you can work out all that you want if you are not eating right its going to be very hard to reach that goal! Abs are 100% made in the kitchen. If you would like to reach out to montauk boxing shoot an email over! Montaukboxing@gmail.com